Premium Quality Roasted Flax Seed 200G Pack Of 2 For Snacks
₹399
₹499
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Final Price inclusive of all taxes
size
200g
Product Information
Brand
SoakAndCook
Product Type
Flaxseeds
Ideal For
Cooking
Material
High Quality
Pack Of
2
Country Of Origin
India
Product Description
- Ayu's Soak & Cook Roasted Flax Seeds (Also Known As Alsi) Are A Nutrient-Dense Superfood Popular For Their Crunchy Texture And Enhanced Digestibility
- Key Benefits Enhanced Bioavailability: Roasting Breaks Down The Hard Outer Shell And Reduces "Anti-Nutrients" Like Phytic Acid, Making It Easier For The Body To Absorb Essential Minerals (Calcium, Zinc) And Omega-3S
- Rich In Omega-3: A Top Plant Source Of Alpha-Linolenic Acid (Ala), Which Supports Heart Health And Reduces Inflammation
- Weight Management: High In Dietary Fiber (Approx
- 21G Per 100G), Which Promotes Fullness And Aids Digestion
- Hormonal & Skin Health: Contains Lignans (Antioxidants) That May Help Balance Hormones And Fight Signs Of Aging
- How To Roast At Home Skillet Method: Heat A Dry Pan On Medium
- Add Seeds In A Single Layer And Stir Continuously For 5�7 Minutes Until They Turn Slightly Darker And Give Off A Nutty Aroma
- Oven Method: Preheat To 375°F (190°C)
- Spread Seeds On A Baking Sheet And Roast For 5�10 Minutes, Stirring Occasionally
- Cooling: Allow Them To Cool Completely On A Flat Plate Before Storing To Prevent Them From Becoming Soggy
- Ways To Consume As A Snack: Eat 1�2 Tablespoons Daily As A Crunchy Standalone Snack
- Toppings: Sprinkle Whole Or Ground Seeds Onto Yogurt, Oatmeal, Smoothies, Or Salads
- Baking: Add Ground Roasted Seeds To Bread, Muffins, Or Cookie Dough
- Mukhwas (Mouth Freshener): Often Tossed With Lemon Juice And Salt Before Roasting For A Savory Post-Meal Digestive